Well-Being Resources

icon showing three figures exercising

GroupX Classes

Join UNT Rec Sports as our instructors guide you in online GroupX (group exercises) workout classes in real time. You’ll first need to register for the group exercise classes you want attend through the Rec Sports portal or on the UNT Rec Sports mobile app in order to receive the link to join the class. These classes are great for our many employees working remotely these days.

icon of calendar

Upcoming Events

Browse our Events Calendar to view our constantly updated well-being webinar sessions.

icon of speech bubbles

Webinars

Browse our Webinars to view on demand seminars from our partners such as HealthSelect, ERS, TRS, TIAA, Voya, Corebridge, and others.